:root{--bg:#f6f5f0;--paper:#fff;--ink:#28372b;--muted:#777d73;--line:#e7e9e0;--green:#3d573f;--lime:#d6eb8f;--pale:#edf2e4;--radius:24px;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:var(--bg);font-synthesis:none;font-size:15px;-webkit-tap-highlight-color:transparent}
*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,textarea,select{touch-action:manipulation}button{cursor:pointer;color:inherit}a{color:inherit}button{border:0;background:none}button:disabled{cursor:default;opacity:.5}button:focus-visible,a:focus-visible{outline:3px solid #709044;outline-offset:4px}input:focus,textarea:focus,select:focus{outline:2px solid #8aa960;outline-offset:1px}svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.sprite{position:absolute;width:0;height:0;overflow:hidden}h1,h2,h3,p{margin:0}h1{font-family:Georgia,serif;font-size:43px;line-height:1.12;font-weight:400;letter-spacing:-1.6px}h2{font-size:19px;letter-spacing:-.5px}h3{font-size:16px}small{font-size:12px}.muted{color:var(--muted)}.eyebrow{font-size:11px;font-weight:600;letter-spacing:1.4px;text-transform:uppercase}.app-shell{max-width:1600px;min-height:100dvh;margin:auto;display:grid;grid-template-columns:224px 1fr}.sidebar{padding:43px 25px 28px 35px;border-right:1px solid var(--line);display:flex;flex-direction:column;position:sticky;top:0;height:100dvh}.brand{text-decoration:none;display:flex;align-items:center;font-size:38px;letter-spacing:-2px;font-weight:650;width:fit-content}.brand-dot{color:#82a250}.brand-mark{height:33px;width:33px;position:relative;display:inline-block;margin-right:10px;border:2px solid var(--green);border-radius:50% 50% 4px 50%;transform:rotate(-20deg)}.brand-mark:after{content:"";position:absolute;height:17px;width:1.5px;background:var(--green);left:15px;top:10px;transform:rotate(32deg)}.brand-caption{font-size:11px;color:var(--muted);margin:9px 0 0 4px}.desktop-nav{margin-top:72px;display:grid;gap:9px}.desktop-nav button,.settings-link{display:flex;align-items:center;gap:12px;text-align:left;padding:14px 13px;border-radius:12px;font-size:13px;font-weight:550;color:#717a6d}.desktop-nav button.active{background:#e9eddf;color:var(--green)}.desktop-nav 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#fff;font-size:14px;font-family:Georgia,serif}.dashboard-grid{display:grid;grid-template-columns:minmax(0,1.7fr) minmax(268px,1fr);gap:27px}.column{min-width:0;display:grid;gap:26px;align-content:start}.section-head{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:15px}.section-head h2{font-size:16px}.text-button{font-size:11px;color:#748364;display:flex;align-items:center;gap:5px;min-height:32px;padding:0 2px}.text-button svg{width:14px;height:14px}.card{background:var(--paper);border:1px solid #e9ebe3;border-radius:var(--radius);padding:25px}.calorie-card{display:grid;grid-template-columns:1fr 160px;gap:14px;align-items:center;padding:27px 28px}.calorie-label{font-size:12px;color:#737d6b;display:flex;align-items:center;gap:8px}.calorie-label .status-dot{background:#9ba987}.calorie-number{font-size:53px;font-weight:500;letter-spacing:-2.8px;line-height:1.15;margin-top:16px;font-variant-numeric:tabular-nums}.calorie-number span{font-size:14px;letter-spacing:0;color:var(--muted);font-weight:400;margin-left:5px}.target-line{font-size:11px;color:var(--muted);margin-top:7px}.target-line button{text-decoration:underline;text-underline-offset:3px;padding:0;color:inherit;font-size:inherit}.calorie-ring{position:relative;width:148px;height:148px;display:grid;place-items:center}.calorie-ring svg{width:148px;height:148px;transform:rotate(-90deg);stroke-width:9}.calorie-ring circle{fill:none;stroke-linecap:round}.ring-track{stroke:#eff2e9}.ring-progress{stroke:#a9c270;transition:stroke-dasharray .35s}.ring-inside{position:absolute;text-align:center}.ring-inside strong{display:block;font-size:24px;letter-spacing:-.8px;font-weight:500}.ring-inside span{font-size:10px;color:var(--muted)}.calorie-footer{grid-column:1/-1;display:flex;justify-content:space-between;align-items:center;border-top:1px solid var(--line);padding-top:17px;margin-top:6px;font-size:10px;color:var(--muted);gap:8px}.subtle-tag{color:#6d805d;display:flex;align-items:center;gap:5px}.subtle-tag svg{width:13px;height:13px}.quick-actions{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.action-tile{border:1px solid #e6e9df;border-radius:18px;background:#fff;min-height:104px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:13px;font-size:11px;font-weight:550;transition:transform .15s,background .15s}.action-tile:hover{transform:translateY(-2px);background:#f1f5e7}.action-tile.primary{background:var(--green);border-color:var(--green);color:white}.action-tile.primary:hover{background:#314b34}.action-tile svg{width:25px;height:25px;stroke-width:1.5}.action-hint{font-size:10px;color:#93998c;margin-top:12px;text-align:center}.week-strip{display:grid;grid-template-columns:repeat(7,1fr);gap:5px;margin-bottom:21px}.day-button{border-radius:14px;min-height:63px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;color:#91988b;font-size:10px}.day-button strong{font-size:14px;color:#68735f;font-weight:500}.day-button.active{background:#e8eddc;color:var(--green)}.day-button.active strong{color:var(--green)}.day-dot{width:3px;height:3px;border-radius:50%;background:#9ab47a}.day-button.active .day-dot{background:var(--green)}.entry-list{background:#fff;border:1px solid #e9ebe3;border-radius:22px;overflow:hidden}.entry{display:flex;align-items:center;gap:13px;width:100%;text-align:left;padding:17px 20px;border-bottom:1px solid #f0f1eb;min-height:78px}.entry:last-child{border-bottom:0}.entry:hover{background:#fafbf6}.food-icon{width:43px;height:43px;border-radius:13px;display:grid;place-items:center;background:#f1f1e7;color:#818c63;flex-shrink:0}.food-icon.tone-1{background:#f3eee5;color:#a18662}.food-icon.tone-2{background:#eaf0e6;color:#6f8d63}.food-icon svg{width:22px;height:22px}.entry-copy{flex:1;min-width:0}.entry-title{font-size:12px;font-weight:550;display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.entry-meta{display:block;font-size:10px;color:#909687;margin-top:6px}.entry-kcal{font-size:14px;font-weight:500;font-variant-numeric:tabular-nums}.entry-kcal small{display:block;font-size:9px;text-align:right;color:#8c9383;font-weight:400;margin-top:3px}.entry-arrow{width:12px;height:12px;color:#bdc2b4}.empty-state{padding:35px 22px;text-align:center;color:var(--muted);font-size:13px;line-height:1.8}.weight-card{background:#edf1e4;border-color:#e6ebd9}.weight-card 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0}.review-text{font-size:13px;line-height:1.8;color:var(--muted)}.review-list{display:grid;gap:0;margin-top:22px}.review-item{display:flex;gap:14px;padding:19px 0;border-top:1px solid var(--line)}.review-item>svg{color:#8ca16b;width:21px}.review-item h3{font-size:13px;margin-bottom:7px}.review-item p{font-size:12px;color:var(--muted);line-height:1.7}.proposal{background:#edf1e4}.proposal-numbers{display:flex;align-items:center;gap:16px;margin:24px 0}.proposal-numbers>div{font-size:30px;letter-spacing:-1px}.proposal-numbers small{font-size:10px;display:block;color:var(--muted);letter-spacing:0;margin-top:5px}.proposal-numbers svg{color:#869a6d}.pill{font-size:10px;padding:6px 9px;border:1px solid #d8e2c6;border-radius:20px;width:fit-content}.settings-grid{display:grid;grid-template-columns:1fr 1fr;gap:25px}.settings-row{padding:17px 0;display:flex;justify-content:space-between;gap:15px;border-bottom:1px solid var(--line);align-items:center}.settings-row:last-child{border-bottom:0}.settings-row strong{font-size:12px;font-weight:550}.settings-row p{font-size:11px;color:var(--muted);line-height:1.65;margin-top:5px}.settings-row button{font-size:12px;color:#6d8058;text-decoration:underline;text-underline-offset:3px;white-space:nowrap}.toggle{appearance:none;width:43px;height:25px;border-radius:30px;background:#cdd4c4;position:relative;cursor:pointer;flex-shrink:0}.toggle:checked{background:#5e7a48}.toggle:before{content:"";position:absolute;width:19px;height:19px;top:3px;left:3px;background:#fff;border-radius:50%;transition:.15s}.toggle:checked:before{left:21px}.toggle:focus-visible{outline:3px solid #8aa960;outline-offset:3px}.inline-fields{display:flex;gap:14px}.inline-fields>*{flex:1;min-width:0}details{font-size:11px;line-height:1.8;color:var(--muted);margin:18px 0}summary{color:var(--green);cursor:pointer;min-height:32px}.data-note{font-size:10px;color:#939a8c;margin-top:14px;line-height:1.6}.upload-zone{display:flex;flex-direction:column;align-items:center;gap:12px;border:1px dashed #afbd99;border-radius:16px;background:#f5f7ee;padding:29px 18px;margin:18px 0;font-size:12px;cursor:pointer}.upload-zone svg{width:32px;height:32px}.complete-banner{padding:14px 19px;background:#eaf1df;border-radius:15px;font-size:12px;display:flex;align-items:center;gap:10px;margin-bottom:20px}.complete-banner svg{width:17px;height:17px}.segmented{display:flex;gap:5px;background:#eaeedf;border-radius:12px;padding:4px;width:fit-content;margin-bottom:22px}.segmented button{padding:8px 14px;border-radius:8px;font-size:11px}.segmented button.active{background:white}.weight-log{display:grid;gap:0}.weight-log button{display:flex;justify-content:space-between;align-items:center;padding:15px 0;border-bottom:1px solid var(--line);font-size:12px;text-align:left}.weight-log button strong{font-weight:500}.page-fade{animation:appear .25s ease-out}@keyframes appear{from{opacity:.3;transform:translateY(5px)}to{opacity:1;transform:translateY(0)}}
@media(min-width:1400px){main{padding:48px 65px}.dashboard-grid{gap:33px}.column{gap:29px}.calorie-card{padding:32px 35px}.calorie-number{font-size:61px}.card{padding:28px}}
@media(max-width:1100px){.app-shell{grid-template-columns:185px 1fr}.sidebar{padding:35px 18px}.brand{font-size:34px}main{padding:35px 27px}.dashboard-grid{gap:20px;grid-template-columns:minmax(0,1.45fr) minmax(245px,1fr)}.card{padding:21px}.calorie-card{grid-template-columns:1fr 120px;padding:23px}.calorie-ring,.calorie-ring svg{width:120px;height:120px}.calorie-number{font-size:43px}.action-tile{font-size:10px}.settings-grid{gap:18px}.entry{padding:16px}}
@media(max-width:850px) and (min-width:701px){.app-shell{grid-template-columns:148px 1fr}.sidebar{padding:30px 14px}.brand{font-size:30px}.brand-caption{font-size:9px}.desktop-nav button{font-size:11px;padding:12px 8px;gap:8px}.desktop-nav button svg{width:18px}.dashboard-grid{grid-template-columns:1fr}.column.side-column{grid-template-columns:1fr 1fr;gap:15px}.calorie-card{grid-template-columns:1fr 150px}.calorie-ring,.calorie-ring svg{width:148px;height:148px}.detail-grid,.settings-grid{grid-template-columns:1fr}.sidebar .private-note{font-size:10px}.weight-card,.reflection-card{height:100%}}
@media(max-width:700px){:root{font-size:15px}.app-shell{display:block}.sidebar{display:none}main{padding:25px 20px calc(105px + env(safe-area-inset-bottom));max-width:540px;margin:auto}.page-header{margin-bottom:26px;gap:8px}.page-header .eyebrow{font-size:9px;letter-spacing:1.2px;margin-bottom:10px}h1{font-size:36px;letter-spacing:-1.4px}.page-subtitle{font-size:12px;margin-top:10px}.header-right{gap:8px;align-self:flex-start;padding-top:3px}.demo-badge{font-size:9px;padding:6px 8px}.avatar{width:33px;height:33px;font-size:12px}.dashboard-grid{display:flex;flex-direction:column;gap:23px}.column{gap:25px}.column.side-column{gap:20px}.card{padding:23px;border-radius:22px}.calorie-card{grid-template-columns:1fr 130px;padding:23px 22px;gap:5px}.calorie-number{font-size:47px;margin-top:14px}.calorie-number span{font-size:12px}.calorie-ring,.calorie-ring svg{width:132px;height:132px}.ring-inside strong{font-size:23px}.calorie-footer{padding-top:16px;margin-top:13px;font-size:9px}.calorie-label{font-size:11px}.target-line{font-size:10px}.quick-actions{gap:9px}.action-tile{min-height:95px;border-radius:17px;font-size:10px;gap:11px}.action-tile svg{width:24px;height:24px}.action-hint{font-size:9px;margin-top:11px}.section-head{margin-bottom:13px}.section-head h2{font-size:15px}.text-button{font-size:10px}.week-strip{margin-bottom:16px}.day-button{min-height:58px}.entry{padding:15px 16px;gap:11px;min-height:77px}.entry-title{font-size:12px}.entry-meta{font-size:10px}.entry-kcal{font-size:14px}.food-icon{width:41px;height:41px}.weight-card{display:block}.weight-card .chart-wrap{margin-top:15px}.weight-card .weight-chart{max-height:160px}.reflection-card{padding:25px}.reflection-card h2{max-width:230px;font-size:28px}.reflection-card p{max-width:265px}.reflection-card:after{width:160px;height:160px;right:-35px;top:15px}.reflection-card .round-link{margin-top:18px}.daily-footer{font-size:9px;margin-top:22px}.mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;align-items:center;justify-content:space-around;background:#fdfdf9ed;border-top:1px solid #e4e8db;backdrop-filter:blur(18px);padding:10px 12px calc(8px + env(safe-area-inset-bottom));z-index:3}.mobile-nav button{display:flex;flex-direction:column;align-items:center;gap:5px;min-width:65px;min-height:44px;color:#919a86;font-size:9px}.mobile-nav button svg{width:22px;height:22px}.mobile-nav button.active{color:#3d573f}.mobile-nav button.active svg{stroke-width:2}.toast{bottom:calc(83px + env(safe-area-inset-bottom));font-size:11px;white-space:normal;width:max-content}dialog{position:fixed;inset:auto 0 0;margin:0;width:100%;max-width:none;max-height:92dvh;border-radius:25px 25px 0 0;padding:12px 23px calc(26px + env(safe-area-inset-bottom))}.sheet-handle{display:block;width:34px;height:4px;background:#dce2d1;border-radius:4px;margin:0 auto 20px}.sheet-header{margin-bottom:16px}.sheet-header h2{font-size:22px}.form-field{margin:20px 0}.detail-grid,.settings-grid{grid-template-columns:1fr;gap:21px}.stats-row{gap:8px}.stat-box{padding:14px 11px}.stat-box strong{font-size:19px}.stat-box span{font-size:9px}.review-lead{font-size:28px}.large-stat{font-size:44px}.settings-row{padding:18px 0}}
@media(max-width:355px){main{padding-left:14px;padding-right:14px}.calorie-card{padding:20px 17px;grid-template-columns:1fr 115px}.calorie-ring,.calorie-ring svg{width:115px;height:115px}.calorie-number{font-size:40px}.avatar{display:none}.action-tile{font-size:9px}.header-right{gap:0}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
.quick-actions-three{grid-template-columns:1fr 1.35fr 1fr;gap:12px}.quick-actions-three .action-tile{min-height:119px;gap:9px}.quick-actions-three .action-tile>span{font-size:12px}.quick-actions-three .action-tile small{font-size:9px;font-weight:400;opacity:.7}.quick-actions-three .voice-tile svg{width:29px;height:29px}.speech-button{display:flex;width:100%;min-height:113px;border-radius:20px;background:var(--green);color:#fff;flex-direction:column;align-items:center;justify-content:center;gap:8px;margin-top:18px;padding:18px 16px}.speech-button>svg{width:31px;height:31px;stroke-width:1.7}.speech-button>span{font-size:17px;font-weight:550;letter-spacing:-.3px}.speech-button small{font-size:11px;opacity:.7}.speech-button.listening{background:#607b42;box-shadow:0 0 0 5px #e9f1db}.speech-button.listening>svg{animation:mic-pulse 1.2s ease-in-out infinite}.speech-status{font-size:11px;line-height:1.6;color:var(--muted);text-align:center;margin:11px 2px 19px;min-height:18px}.moment-details{margin:21px 0;color:var(--muted)}.moment-details>summary{display:flex;align-items:center;justify-content:space-between;gap:15px;list-style:none;border-top:1px solid var(--line);padding:15px 0;font-size:11px}.moment-details>summary::-webkit-details-marker{display:none}.moment-details>summary>span:last-child{font-size:10px;text-decoration:underline;text-underline-offset:3px;color:#7a8d65}.moment-details .form-field{margin-top:4px;margin-bottom:7px}.moment-label{color:var(--muted)}@keyframes mic-pulse{50%{opacity:.4}}
@media(max-width:700px){.quick-actions-three{gap:9px}.quick-actions-three .action-tile{min-height:115px;gap:9px}.quick-actions-three .action-tile>span{font-size:11px}.quick-actions-three .action-tile small{font-size:8px}.speech-button{min-height:123px}.speech-button>span{font-size:18px}.speech-button>svg{width:34px;height:34px}}

.storage-banner{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin:0 0 22px;font-size:11px;color:#6c7a61;line-height:1.5}.storage-banner .status-dot{flex-shrink:0}.storage-warning{background:#fff5df;color:#796039;padding:12px 14px;border-radius:12px}.storage-warning .status-dot{background:#b38b42}.login-page{min-height:100dvh;display:grid;place-items:center;padding:28px 20px}.login-page main{width:min(100%,420px);padding:30px 26px;background:var(--paper);border:1px solid var(--line);border-radius:24px}.login-page .brand{margin-bottom:36px}.login-page h1{font-size:37px;margin-bottom:14px}.login-page p{font-size:13px;color:var(--muted);line-height:1.6;margin-bottom:25px}.login-page .button{margin-top:14px}.login-page #login-error{margin:16px 0 0;color:#8b473a}

.push-status{margin:14px 0;line-height:1.65}.push-error{color:#8b473a;margin-top:8px}